
UP YOGA
Welcome to Up Yoga! We're not your typical hot yoga studio—we're a vibrant, inclusive Minneapolis community. We sweat it out together, share plenty of laughs, and lift each other up every step of the way.
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Jes Stulc

"I fell in love with Up about 5 years ago and have been coming ever since. The classes vary in intensity and heat/humidity. The physical practice is awesome but it hits the mental/spiritual aspects far more than other studios I've been to. Fantastic balance 🙌 I leave the classes feeling empowered. And, there's such a diversity of the humans who show up on their mats! A very welcoming space!"
Bianca S

"I love the welcoming community at Up Yoga! The teachers are fantastic- knowledgeable, present, and supportive. I appreciate the variety of classes they offer, including in-depth workshops and fun pop-up classes to try something new. I can't help but smile when I walk through the front door✨️"
Emily Vener

"This gem of a Yoga studio brought me back to in studio yoga after a long 3 years. The experience is like no other I had experienced in the past, it feels like a true community. The attention to detail given whether it's from the hands on assist cards, or the cold towel given at savasana, not to mention and above all the outstanding teachers with their wealth of wisdom...this spot is a forever gem for me."
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Start your intro offer today!
MONDAY
6:00 AM – power flow
9:30 AM – power flow
11:00 AM - yoga+weights
12:00 PM – power up
4:30 PM – hot hatha
5:30 PM – yoga+weights
6:00pm – power up
7:00pm – form & flow
7:30pm – power flow
TUESDAY
6:00 AM – yoga+weights
7:30 AM – power flow
9:30 AM – power flow
12:00 PM – yoga+weights
4:30 PM – yoga+weights
5:30 PM – slow flow
6:00 PM – power flow
7:00 PM – deep flow
7:30 PM – yin
WEDNESDAY
6:00 AM – power up
9:30 AM – power up
11:00 AM – form & flow
12:00 PM – power up
4:30 PM – power up
5:30 PM – yin
6:00 PM – yoga+weights
7:00 PM – slow flow
7:30 PM – power flow
THURSDAY
6:00 AM – power flow
7:30 AM – yoga+weights
9:30 AM – form & flow
12:00 PM – power up
4:30 PM – power flow
5:30 PM – yoga+weights
6:00 PM – power flow
7:00 PM – deep flow
7:30 PM – yin
FRIDAY
6:00 AM – power up
9:30 AM – power flow
11:00 AM – slow flow
12:00 PM – power flow
4:30 PM – power up
5:30 PM – slow flow
SATURDAY
8:00 AM – power up 75
9:00 AM – yoga+weights
10:00 AM – power flow
11:00 AM – Slow Flow
11:30 AM - Pop Up
SUNDAY
8:00 AM – yoga+weights
9:00 AM – power up 75
10:00 AM – slow flow (coming soon)
11:00 AM – pop up
4:00 PM - Community Yoga
5:00 PM – deep flow
6:00 PM – slow flow